Hey so SORRY it has taken me so long to post. My laptop fried and I havent been able to post. SO much has happened lately. I just completed my 13th half marathon in Ogden and am patientely awaiting Utah valley half marathon and Ragnar wasatch back in the next few weeks. Cant wait. Now i just need to get over this nagging IT band. Oh well gonna run no matter what. I will try to post more later. This is a pic from the Ogden Marathon.... We did it!!!!