Speedy Spaniard 10K

SORRY That it has taken me forever to finally post my race report of my running of the Speedy Spaniard 10k in Spanish Fork on July 24th....

Overall, I was pretty happy with my results. I wanted to run this race with mike, who used to run like crazy. He hasn't been running much as a late but I talked him into running with me. I haven't been running so well myself while I was caring for and taking care of my Daughter 2nd degree burn to her hand. I was only able to run Bryce 5k and once before this race :( But overall I was supper excited to post one of my better 10k times at 1:18:53. It was quite the rolling course for the first 3 miles and then a gradual down hill for the last three. The first three miles, Mike and I continually had to keep encouraging one another to keep it going.... The last three went well. I love a gradual down hill course. I feel that I could have shaved a couple more minutes off my time, but considering all that has taken place in the month of July, I was STOCKED with my time. This is my last race before I really take the plunge off the of the deep end to run my first ever Half Marathon. 13.1 miles, man it sure is gonna be a challenge but also a thrill.....